MALU holistics
Somatic based therapies, massage, yoga & meditation
What we do
At MALU Holistics, we offer nurturing, trauma-informed spaces for healing through touch, movement, and presence. Rooted in somatic therapy, yoga, massage, meditation, and affirmational work, our approach supports the nervous system, honors neurodivergence, and invites deep reconnection with your body, breath, and inner truth. Whether through quiet conversation, intuitive touch, or embodied practice, we guide you gently back to yourself. We share our passion for a healthy and fulfilling lifestyle by doing what we love most:
helping you reconnect to your body and relax your mind
holistic healing for body, mind & soul
About us
Elena Mahí Pavlidou-Reisig & Garuda Matthew Hallam
blending years of experience with a down-to-earth approach to healing and connection.
Upcoming Classes & Events
Work with us
Curious to explore how we can support you? Here’s how we work and what we offer.
ONLINE COURSES & SESSIONS
Deepen your understanding or just take a short break, to give yourself the gift of movement, meditation or touch to release old and explore new ways.
IN PERSON CLASSES & SESSIONS
The luxury of bodywork, yoga and meditation where and when it suits you. Book individual or small group sessions tailored to your specific needs or join one of our group classes if you are around!
RETREATS & WORKSHOPS
Sometimes a deeper reset is necessary, sometimes a new perspective is helpful. Retreats and workshops allow yo to take a bigger distance from day to day rhythms and dive into your practice, develop new skills and explore with more space and time.
What Clients Say
Blog & More
… coming soon …
malu holistics 